Make a move on fitness
Rachel Thorne and client Steph Schultz. 160380
Make a move on fitness
By Lia Spencer Kids aren’t the only ones who may need encouragement to get active. Do you have a new bub or small child and feel time poor or just unmotivated to get or stay fit? Then personal training may be the perfect option. Rachel Thorne, director of Pakenham-based Keegan Thornhill Personal Training (KTPC), is […]
Latest News
Don’t overthink it – flip it over
Nabula El Mourid is empowering parents to make better choices at the supermarket.
“I became a mum and suddenly I was responsible for feeding others...
