Prenatal and Postnatal Yoga @GLOW

    Address: Suite 1 Level 1 40/42 Clyde Rd
    Berwick
    Victoria
    3806
    Australia

    Phone: 9769 5606
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    • Join Rachel, Stephanie and Hanna for a class that is specially designed for pregnant and recently postnatal mothers.

       

      Rachel Stephanie and Hanna are Bliss Baby Yoga trained in pre and postnatal yoga so they will safely guide you through yoga breathing, postures and meditation the support you through your pregnancy and beyond.

       

      No prior yoga experience is necessary but for those of you with a yoga experience or regular practice, Rachel and Stephanie tailored their classes for all levels.

       

      Our classes are deliberately small so that you get the individual attention you need to feel more connected with your body, condition your core, feel relaxed and have FUN!

       

      NOT SURE IF YOGA IS FOR YOU?  TRY YOU FIRST CLASS ON US.

       

       

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