Make a move on fitness
Steph Schultz and Rachel Thorne. 160380
Make a move on fitness
By Lia Spencer Kids aren’t the only ones who may need encouragement to get active. Do you have a new bub or small child and feel time poor or just unmotivated to get or stay fit? Then personal training may be the perfect option. Rachel Thorne, director of Pakenham-based Keegan Thornhill Personal Training (KTPC), is […]
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Switching suburbs
Moving house is a daunting prospect at the best of times, but throw kids in the mix and you’re in nightmare territory.
So how do...
