Art therapy is an effective and valuable form of therapy that uses creative expression to promote healing and personal growth.
Art therapist Khai Cooke said art therapy was highly beneficial for children, teens, and adults.
“It’s a versatile and dynamic approach that can be applied to various populations and settings,” they said.
“It is not limited to individuals with artistic talent or skill. In fact, art therapy is accessible to anyone, regardless of their artistic abilities.”
Khai explained that the focus was not on creating a masterpiece, but rather on the process of self-expression and self-discovery.
“The role of the art therapist is to facilitate the therapeutic process rather than interpreting the artwork,” they said.
“The therapist helps individuals explore their artwork and encourages them to reflect on their thoughts and emotions.”
Through open-ended questions and gentle guidance, Khai said the therapist helped clients gain insight and understanding.
“Art therapists can help individuals uncover underlying emotions and thoughts that might be difficult to articulate verbally,” they said.
Through their expertise, art therapists offer support, validation, and guidance as individuals process their experiences.
“Professional art therapists possess a deep understanding of the transformative power of art-making and are skilled in helping individuals explore their inner world,” Khai said.
South Eastern Play and Creative Therapies provides therapeutic services that can support children, adolescents, families, and adults: assessments, play therapy, art therapy, family therapy, parent education and support, professional consultation, and group programs.
Call 7031 6623 or email admin@playandcreativetherapies.com.au.
South Eastern Play and Creative Therapies is at 5/437 Princes Hwy, Officer.
